ALEX VRETTOS, HYPNOTIST
R. Hyp M.A.H.A.
For the removal of Fear & Anxiety
Change the metaphor, change the pattern

Hypnosis

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Hypnosis is a tool that can be used for many things - Alex specialises in using it to remove fear and anxiety to allow you to live a more free and opportunity led life.

He trained at The Academy of Hypnotic Arts with Jonathan Chase. Before that he trained as a hypnotherapist and counsellor but chose to follow the hypnosis more than the therapy. He now uses a direct style of hypnosis that is neither about relaxation or therapy - it is about change.

As a hypnotist, it is a matter of professional pride that he achieves results in the absolute minimum number of sessions.

A word about change:
Life is about learning and changing but also about finding peace and accepting who you are. If feelings of fear and anxiety have you trapped and are preventing you from being who you are, then hypnosis is a fast and effective way to release you into the world.

The Fear & Anxiety Metaphor

Fear, Anxiety and Imagination

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  • Imagination drives us forward by showing us the best possibilities resulting from our decisions.
  • Imagination also holds us back by showing the worst possibilities resulting from our decisions.
  • The imagined possibilities that we feel the strongest will have the greatest influence over our decisions and behaviours.

  • It's the job of your subconscious to keep you safe. If you have  what you need to survive then it will do what it can to keep you there. Fear is your friend designed by you to keep you where you're safe but it is a creation of your imagination...as are your hopes and your dreams.
  •  Hypnosis deals directly with your imagination to change the fear and anxiety patterns to something more useful.
Phobias, Social Anxiety Disorder, fear, anxiety, more confidence, better self-esteem, motivation, smoking, weight loss, depression, Seasonal affection disorder, new year's resolution, habits, performance, performance anxiety, endurance, concentration, alcoholism, addiction, stuttering, stammering, pain management, self-defeating behaviour.